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Chicken Nuggets are easy finger-food and most kids love it. However, fast food versions and the frozen ones we can buy at supermarkets usually contains all sorts of additives, preservatives and dubious parts of the chicken that makes me shudder. … Continue reading
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This is my version of GFCF Chocolate Cake made with flaxseed meal and xylitol. I am always in a quest to create better and healthier versions of Mei and Min Min’s favourite cakes and cookies. I bought some flaxseed meal … Continue reading
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I have been toying with apples in my recipes lately, I have successfully made GFCF apple frangipane tarts and apple pies. Most of the time, the girls would only gobble up the pastry, though a few pieces of apples would … Continue reading
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This is my basic recipe for GFCF cake, it was adapted from my mother’s butter cake recipe. She used to bake this often when I was growing up. I wanted my daughters to enjoy it too. So I experimented and … Continue reading
One of the first few things we change in our children’s diet when starting the GFCF diet is bread. We obsess over finding the perfect bread that has similar taste and texture to normal breads. Some prefer to bake their … Continue reading
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Due to increased interest in biomedical intervention and the GFCF diet, I would like to highlight some links and previous posts. This may help parents new to the diet. As well as where to find substitute foods, what to feed … Continue reading
Spectrum Mum in Malaysia 