5 Health Strategies To Beat The Haze!


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Remember the terrible haze that engulfed Malaysia and Singapore last year? I haven’t quite gotten over the memory of the terrible smog and toxic air. Even with my windows closed, the acrid, choking smell still seeped through. All of us … Continue reading

Q&A: Where Do You Buy Homeopathic Remedies?


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This question came from a Singaporean mum. I thought it might be useful for families who are living in Malaysia, Singapore and Indonesia on where to source homeopathic remedies. Question: Where do you buy homeopathic remedies? ~ Mum in Singapore My … Continue reading

Spectrum Mum’s Must-Haves: Sinupret


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You’ve probably heard me mention Sinupret several times. It is a must-have in my medicine cabinet, Sinupret is the first remedy I reach for when my children have a cold or runny nose. It’s a natural, non-drug, herbal remedy for runny … Continue reading